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REJUVENATE

YOGA and

MASSAGE

WITH
SUSAN

Yoga classes:

The Lotus Centre,

1028 St Aubyn St,

Hastings

Massage & Acupuncture:

810 Dufferin St,

Hastings

 

Whether you’re new to yoga, or looking to extend your practice, come and join me on the mat. 

The styles I teach are yin yoga and a gentle mix of Hatha & Yin inspired practice. I also offer Myofascial Release Massage, McLaughlin Scar Tissue Release, Micro Fascial Unwinding, and I am trining as an acupuncturist