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Upcoming Events 2021

Yoga / Meditation /Sound bath /Cacao / Massage Schedule

Most events to be held at The Yoga Space, 208 Heretaunga St, Hastings (except for those at Pilates CHB)

Please wear layers and bring warm socks

 

For every session the room will be prepared with all you need, but you are welcome to bring your own mat, pillow or blanket

The crystals & Fairy cards will also be there for you to borrow, or bring your own item of power. Scroll down to see the list of crystals available   

Booking is essential as numbers are limited to ensure you all receive maximum attention. Bookings are non-refundable, but can be transferred to another session, gifted to a friend or offered as koha to a person in need if your plans change and you cannot attend 

 

Text or call Suse (0274194946) to book your spot, then kindly pay-in to:

06-0645-0642609-01, with your name as reference, to confirm your place

Thursday 26th August 7pm - $35

Restorative Yoga, Tuning Forks, Massage & Sound Bath with Suse & Trudi

Lie back and be pampered with Sound (voice, crystal bowls, Tibetan bowls) and Touch (tuning forks & massage) all while being guided into restorative Yin Yoga poses. This is a delicious feast for the senses with the focus of moving into Spring

Date TBC  - $35

Chakra Balancing Meditation & Sound Bath with Cass

Once settled onto your mats, the session begins with a soothing neck and scalp massage. Then tuning forks, crystal bowls, voice, Zephir, Native American Flute, Sansula and handpan are used to guide you through a gentle meditation with the focus of balancing your chakras. 

Date TBC 7pm - $35

Sound, Yoga, Breathwork, Meditation & Touch with Chrystal

An invitation to deeply relax, sink into self and harness your own special magic 

We are so lucky to enjoy this opportunity while Chrystal is on a short visit to Hawke’s Bay. It is a one off opportunity to join the collaboration of Suse & Chrystal in healing Sound Vibrations, Yin Yoga, Wim Hoff Breathwork, Meditation and touch to soothe, clear and energise you: body, mind and soul 

Date TBC 10am - $25

Heart Opening Yin Yoga & Meditation

A little bit of Yin & meditation, a lot of sound, touch & love. This sessions focus is Heart Opening yin yoga with sound bath & massage, followed by a guided Chakra Balancing Meditation, and finish with a long Savasana. Session includes individual head cradle/massage 

Date TBC 7pm - $35 

Full Moon celebration with Nicki & Cass

Full moon restorative yoga, massage, tuning forks & sound bath with Nicki & Cass

Some yin yoga poses, lots of touch & surrounded by Sound. Nicki and Suse will move from person to person offering delicious and luxurious massage as you marinate within each pose. Lie back and be directed to focus on different parts of your body through voice & touch as we welcome in the full moon. Cass will provide subtle and haunting sound to facilitate your deep relaxation using a number of different instruments. A feast of touch and sound

 

Date TBC 7pm - $35

Sowing the Seeds of Rest with Rachel

Some gentle movement before settling into Nidra.  This session includes sound bath & head cradle/massage.

Enjoy some gorgeous yoga 'me-time'. This 2-hour yoga class is for you to give yourself time to slow down, pause, and unwind. We will move, stretch, breathe and deeply relax. We'll end with a beautiful deep guided relaxation called a Yoga Nidra which means 'yogic sleep'. This is a deeply relaxing practice done lying down, that really calms the mind.

 

Date TBC 6pm - $35 (Please note Venue is Pilates CHB, Waipukurau)

In this session Suse will combine Yin Yoga, massage, meditation and tuning forks to bring you a totally unique offering. With Cass adding the icing of vibrationally alive sound.

We start with some restorative Yin Yoga poses combined with massage & tuning forks, which is accompanied by the haunting sound of the Native American Flute and other instruments.

Then allow the bass of the medicine drum combined with my voice to take you deep within your sacred forest... a place of renewal, safety & healing… in a guided meditation journey 

 Tuning forks, crystal bowls, voice, Tibetan Bowl, Native American Flute, Sansula and Beat Root are all used to encourage you to access a deep meditative state 

Please get in touch if you have any suggestions for events you would like to attend.

Date TBC 10am - $35

Kidney & Adrenal Nourish Yin Yoga & Meditation

A little bit of Yin & meditation, a lot of sound, touch & love. This sessions focus is Kidney & Adrenal Nourish Yin Yoga with sound bath & massage, followed by a guided forest walk meditation, and finish with a long Savasana. Session includes individual head cradle/massage  

Date TBC 6pm - $35

Restorative Yin Yoga, Guided Meditation and Sound Bath 

Let yourself be transported with a soothing touch with hands and tuning forks  during restorative yoga poses. A sound bath of crystal bowls, Tibetan Bowl & Native American Flute included. During the meditation the use of the medicine drum and voice will amplify your journey. 

Date TBC 6pm - $40

Cacao Ceremony, Yin Yoga and Sound Bath with Suse & Radha 

The Cacao Ceremony will be followed by a practice of meditative Yin Yoga poses & massage led by Suse with a sound journey provided by her daughter, Cass.

Everyone will be supplied with their own mug to sip from, or you may bring your own. Come enjoy the heart nourishing benefits of cacao, loving touch and healing sound

Date TBC 7pm - $35 

Full Moon celebration of restorative yoga, massage, tuning forks & sound with Suse & Nicki 

Some yin yoga poses, lots of touch & surrounded by Sound. Nicki and Suse will move from person to person offering delicious and luxurious massage as you marinate within each pose. Lie back and be directed to focus on different parts of your body through voice & touch as we welcome in the full moon. Subtle and haunting sound will facilitate your deep relaxation using a number of different instruments. A feast of touch and sound

Date TBC 6pm - $35 (Venue is Pilates CHB, Waipukurau)

Restorative Yin Yoga, Guided Chakra Balancing Meditation and Sound Bath 

Let yourself be transported with a soothing touch with hands and tuning forks  during restorative yoga poses. A sound bath of crystal bowls, Tibetan Bowl & Native American Flute included. During the meditation the use of the medicine drum and voice will amplify your journey. 

Date TBC 6.30pm - $35

Restorative Yoga, Tuning Forks, Massage & Sound Bath with Suse & Trudi

Lie back and be pampered with Sound (voice, crystal bowls, Tibetan bowls) and Touch (tuning forks & massage) all while being guided into restorative Yin Yoga poses. This is a delicious feast for the senses with the focus of Winter Solstice

We look forward to welcoming & nurturing you 

 

Suse xx

 
 
 
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The Crystals

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